4 doctors weighed in:

Is there anything natural that could help anxiety?

4 doctors weighed in
Dr. Alan Ali
Psychiatry
1 doctor agrees

In brief: Anxiety

Kava, vallerian, life-style changes, relaxation, yoga, deep breathing, meditation, nature, etc.

In brief: Anxiety

Kava, vallerian, life-style changes, relaxation, yoga, deep breathing, meditation, nature, etc.
Dr. Alan Ali
Dr. Alan Ali
Thank
Dr. Susan Uhrich
Psychiatry
1 doctor agrees

In brief: Tons of things

Going for a walk, deep breathing exercises, yoga, tai chi, soaking in a hot tub.
Anything you find relaxing!

In brief: Tons of things

Going for a walk, deep breathing exercises, yoga, tai chi, soaking in a hot tub.
Anything you find relaxing!
Dr. Susan Uhrich
Dr. Susan Uhrich
Thank
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