8 doctors weighed in:
Are there exercises that I can do to improve my joint flexibility, strength, and fitness, and to relieve my pain?
8 doctors weighed in

Dr. Bryan Levey
Pediatrics
6 doctors agree
In brief: Yes
Yoga can help improve flexibility, strength and fitness.
There are many exercises you can use, but yoga does it gently. With regard to your pain, how you relieve it depends upon what causes it.

In brief: Yes
Yoga can help improve flexibility, strength and fitness.
There are many exercises you can use, but yoga does it gently. With regard to your pain, how you relieve it depends upon what causes it.
Dr. Bryan Levey
Dr. Bryan Levey
Thank
In brief: Yoga
Yoga combines strength and flexibility in the practice.

In brief: Yoga
Yoga combines strength and flexibility in the practice.
Dr. Robert Kornfeld
Dr. Robert Kornfeld
Thank
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