1 doctor weighed in:

Will i need to have the goal amount of sodium and potassium everyday?

1 doctor weighed in
Dr. James Cain
Internal Medicine - Nephrology & Dialysis

In brief: No

Recommended daily amounts of these are not required, your kidneys will excrete excess amounts and are excellent at retaining na and k during times of shortage.
The western diet is chock full of sodium and potassium is found in fruits and vegetables.

In brief: No

Recommended daily amounts of these are not required, your kidneys will excrete excess amounts and are excellent at retaining na and k during times of shortage.
The western diet is chock full of sodium and potassium is found in fruits and vegetables.
Dr. James Cain
Dr. James Cain
Thank