3 doctors weighed in:
How do I lower my blood pressure with diet?
3 doctors weighed in

Dr. Colin Kerr
Family Medicine
2 doctors agree
In brief: Diet for BP
Eat 5 servings of fruits and vegetables a day.
Avoid adding salt to food. Eat extra potassium. Avoid high-fat meats. Take supplements of calcium and magnesium, and coenzyme q is worth a try.

In brief: Diet for BP
Eat 5 servings of fruits and vegetables a day.
Avoid adding salt to food. Eat extra potassium. Avoid high-fat meats. Take supplements of calcium and magnesium, and coenzyme q is worth a try.
Dr. Colin Kerr
Dr. Colin Kerr
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