What should you do to get rid of a stiff neck?

Try Heat, NSAID. Ibuprofen and heat can help with the pain and stiffness. You can take Ibuprofen or Naproxen. If it continues, you can try neck exercises but before you do, I would recommend an evaluation by a reliable chiropractor or physiatrist. Most neck problems are cause by poor posture.
Several tips. Heating pad to relax the muscles, speed healing process, apply 20 to 30 minutes 2-3 times per day. Icing reduces inflammation, and dulls the pain, don't ice for more than 20 minutes. Posture correction, stretching exercises- stretch neck muscles, rotate your head several times. Massage-shiatsu or self massage, from ear down to collarbone, changing pillows, anti-inflammatory meds may help ease pain.

Related Questions

How can I get rid of a stiff neck quickly?

Try several things. Most just get better with time but heat applications, gentle stretching while taking a hot shower, avoiding prolonged positioning as well as restricting some aggravating activities can help. Using a small pillow instead of several or one large one as well as usingtylenol or anti-inflammatories like Naproxen or ibuprophen can help as long as no Aspirin allergy, ulcer hx or use of blood thinners.

I am wondering how to get rid of a stiff neck?

Exercise therapy. The primary treatment for chronic low grade spinal pain is exercise therapy. This can be combined with anti-inflammatory medication, heat, and possibly massage. Often initial treatment with a physical therapist can provide the right direction, followed up by home exercises. If your symptoms have been going on for more than a month, I would recommend having an evaluation by your physician.

What do I do to get rid of stiff neck & shoulders?

Massage. You might want to start with a massage and ask the therapist to focus on your neck and shoulders. If the "stiffness" doesn't clear up in a few weeks, see your doctor for further evaluation and testing.

What should I do to get rid of permanent stiff neck & shoulders?

Permanent is... By definition, if stiffness is permanent, there is no reversal. If you are using the term permanent incorrectly as a replacement for chronic (> 3 months) then that is different. Proper stretching is very effective in decreasing stiffness and increasing function. Often, this has best effect with direction from a certified physical therapist. Best results before contracture occurs.

I wake up with a stiff neck how I can get rid of it? Please help!

Try several things. Most just get better with time but heat applications, gentle stretching while taking a hot shower, avoiding prolonged positioning as well as restricting some aggravating activities can help. Using a small pillow instead of several or one large one as well as usingtylenol or anti-inflammatories like Naproxen or ibuprophen can help as long as no Aspirin allergy, ulcer hx or use of blood thinners.

What cause stiff neck and how do you get rid of it its been going on for 3 days?

Stiff neck. Can be caused by a lot of things from muscle spasm from sleeping on it wrong, to a virus, to an irritated nerve, to arthritis or a disc issue. It would be difficult to know without more detail and an exam. In general try a heating pad and some nsaids and see if they help.
Muscle spasms. A stiff neck is usually the result of muscle spasms. A common cause is awkward sleeping posture at night, but that should resolve in a handful of days at the most. If it lasts a week or more, it could respond to physical therapy/massage/chiropractic, or even a short course of muscle relaxants.

How do I get rid of stiff neck? Can I heat up a bucky?

Sure. Warm heat is always good for loosening up stiff muscles. Think of it as a damaged and inflamed muscle. Being nice to it, not straining it or overworking it, taking anti inflammatories, and warm heat will all help.
Yes. Heat is an excellent way to ease the pain of a stiff neck. Just be careful that is not too hot that it burns the skin. Alternatives are a hot bath or hot shower. Once it starts to feel better try to do some gentle range of motion exercises and it should go away.
Yes. Heat is an excellent way to cure a stiff neck. Just be careful not to burn yourself. I have seen this happen believe it or not. Combine the heat with some gentle range of motion exercises and you should be fine. If the stiff neck does not get better, see your doctor.

I have a buisy 6yr old. He woke up this morning wth a stiff neck. What can I give him to get rid of it?

Try Tylenol (acetaminophen) If he has no other complaints like a headache or that lights are bothering him and he is otherwise acting normally, try some tylenol (acetaminophen).

Howcan I get rid of stiff neck pain?

Rest. I would rest for a day or so. I would recommend anti-inflammatory medications. If the pain persists see your orthopedic spinal specialist and get involved in a physical therapy program.
Osteopathic treatmnt. Most neck pain is short-lived, but can sometimes last for days/weeks. Usual home remedies are heat, muscle-relaxants pain meds. A more effective way might be to get an osteopathic doctor to perform a hands-on exam to determine the cause. If it's due to a disease process, he can perform/order proper tests & treat it. If it's musculoskeletal, he can do manipulation to correct the problem immediately.