4 doctors weighed in:
The weight loss product sensa, how successful are the results? Is this a waste of money or does sensa really work? Im desperate to lose weight! help
4 doctors weighed in

Nicole Bressler
Emergency Medicine
2 doctors agree
In brief: Health Lifestyle wil
Over the counter weight loss products are not effective.
The ingredients in them are also not regulated by the fda, so you do not know what you are actually getting and can be harmful to your health. The best way to lose weight is through creating a healthy lifestyle in which you exercise & eat 3-6 nutritious meals/snacks daily containing lean protein, grains, colorful fruits & veggies & some fats.

In brief: Health Lifestyle wil
Over the counter weight loss products are not effective.
The ingredients in them are also not regulated by the fda, so you do not know what you are actually getting and can be harmful to your health. The best way to lose weight is through creating a healthy lifestyle in which you exercise & eat 3-6 nutritious meals/snacks daily containing lean protein, grains, colorful fruits & veggies & some fats.
Nicole Bressler
Nicole Bressler
Answer assisted by Nicole Bressler, Medical Student
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1 comment
Dr. PHILIP WALLER
Sensa producses a "salt sprinkle" called Tastant. Their claim is if you sprinkle it on food , you will eat less. As with most weight loss products, there are no scienific studies to back up its effectiveness or safety. Be careful and follow the above advice
Dr. Joseph Kuhn
Bariatrics
In brief: Sensa might help?
Sensa is a "taste" enhancer which you sprinkle on food with the idea that you would feel full faster. The clinical study which showed good weight loss compared to a placebo group was never published and is therefore open to quite a bit of uncertainty.
The reviews on amazon reflect prior purchasers. These reviews were only 2 star, indicating a few unhappy clients. Best advice is to eat healthy/wise.

In brief: Sensa might help?
Sensa is a "taste" enhancer which you sprinkle on food with the idea that you would feel full faster. The clinical study which showed good weight loss compared to a placebo group was never published and is therefore open to quite a bit of uncertainty.
The reviews on amazon reflect prior purchasers. These reviews were only 2 star, indicating a few unhappy clients. Best advice is to eat healthy/wise.
Dr. Joseph Kuhn
Dr. Joseph Kuhn
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