2 doctors weighed in:

Can drinking milk right before bed make you fatter?

2 doctors weighed in
Dr. Charles Glassman
Internal Medicine
1 doctor agrees

In brief: Milk before bed

Eating or drinking before bed, whether it is milk or some other food/drink that has calories is more likely to cause weight gain than taking in at an earlier time of the day.

In brief: Milk before bed

Eating or drinking before bed, whether it is milk or some other food/drink that has calories is more likely to cause weight gain than taking in at an earlier time of the day.
Dr. Charles Glassman
Dr. Charles Glassman
Thank