Can calcium supplements assist your training to grow taller?

Unlikely. You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active.Nothing you eat or drink will add inches.You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.The only thing a calcium supplement might do is repace calcium in someone who is defficient.

Related Questions

Do calcium supplements make you grow taller?

No. They may help to attain your full growth potential - but they will not make you taller. Read more...
Unlikely. You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active.Nothing you eat or drink will add inches.You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.The only thing a calcium supplement might do is repace calcium in someone who is defficient. Read more...

Hi doctor. I am 19 this year. Can I still grow taller? Calcium supplements help?

May be too late but. I am sorry to tell you that most men stop growing around age 18- but occasionally some will grow until age 21 or so. Taking measures to increase your production of growth hormone might help, but if your growth plates have closed (like most 18 yo's) then you've reached your max. See "http://www.Thebodywellusa.Com/blog/dr-mike-carraghers-top-10-ways-to-increase-your-human-growth-hormone-hgh-levels". Read more...