1 doctor weighed in:

Need help. Is 830 mg of calcium too much?

1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine

In brief: Depends

From food, no, from supplements maybe.
Calcium in supplements has been linked to calcification of arteries so its okay to get calcium from food but avoid the pills.

In brief: Depends

From food, no, from supplements maybe.
Calcium in supplements has been linked to calcification of arteries so its okay to get calcium from food but avoid the pills.
Thank