5 doctors weighed in:
What remedies for prediabetes can I try at home?
5 doctors weighed in

Dr. Shabbir Hossain
Internal Medicine
1 doctor agrees
In brief: Healthy diet exercis
A healthy low carb diet and daily exercise, weight loss is your best bet in preventing prediabetes from becoming full diabetes.

In brief: Healthy diet exercis
A healthy low carb diet and daily exercise, weight loss is your best bet in preventing prediabetes from becoming full diabetes.
Dr. Shabbir Hossain
Dr. Shabbir Hossain
Thank
Dr. Alvin Fried
Internal Medicine - Diabetology
1 doctor agrees
In brief: Diet and exercise
Prediabetes can best be controlled by keeping your weight as close to normal as possible and exercise regularly.
Have your blood checked for abnormalities in lipids and watch your blood pressure. There has been some recent evidence that the use of metformin in prediabetes is beneficial - but that is a decision that is up to your doctor.

In brief: Diet and exercise
Prediabetes can best be controlled by keeping your weight as close to normal as possible and exercise regularly.
Have your blood checked for abnormalities in lipids and watch your blood pressure. There has been some recent evidence that the use of metformin in prediabetes is beneficial - but that is a decision that is up to your doctor.
Dr. Alvin Fried
Dr. Alvin Fried
Thank
Dr. Dean Giannone
Internal Medicine
In brief: Prediabetic diet.
The diet for prediabetes includes fiber (35 grams daily for females, 50 grams for men).
Smaller more frequent meals is the rule as well. Eat five or six times daily, dividing the fiber amongst the meals evenly. Low fat, low cholesterol, rich in fruits and vegetables and lean protein sources. Supplementing cinnamon and chromium could help control the bloody sugars, too. And exercise.

In brief: Prediabetic diet.
The diet for prediabetes includes fiber (35 grams daily for females, 50 grams for men).
Smaller more frequent meals is the rule as well. Eat five or six times daily, dividing the fiber amongst the meals evenly. Low fat, low cholesterol, rich in fruits and vegetables and lean protein sources. Supplementing cinnamon and chromium could help control the bloody sugars, too. And exercise.
Dr. Dean Giannone
Dr. Dean Giannone
Thank
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