3 doctors weighed in:
When can I play golf, ride a bike, or go hiking after spine surgery?
3 doctors weighed in

Dr. Robert Replogle
Neurosurgery
In brief: Wait long for golf
There is a huge range of types of spine surgeries.
Minimally invasive disc or decompression patients, shouldn't engage in lifting of greater than 30 pounds for six weeks and to refrain from painful activities. Recovery from open fusions can take much longer. Hiking or bike- riding can usually be started relatively early in the process-2 or three weeks out. Golf needs to wait 6 months.

In brief: Wait long for golf
There is a huge range of types of spine surgeries.
Minimally invasive disc or decompression patients, shouldn't engage in lifting of greater than 30 pounds for six weeks and to refrain from painful activities. Recovery from open fusions can take much longer. Hiking or bike- riding can usually be started relatively early in the process-2 or three weeks out. Golf needs to wait 6 months.
Dr. Robert Replogle
Dr. Robert Replogle
Thank
In brief: Soon
1-6 weeks depending on the type of surgery and how you feel.
The more you move the faster you recover.

In brief: Soon
1-6 weeks depending on the type of surgery and how you feel.
The more you move the faster you recover.
Dr. Terry Simpson
Dr. Terry Simpson
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Dr. Thomas Byrnes
Family Medicine
In brief: Depends
Depends on the limitations from your surgeon.
Should be a plan based on your level of function and pain. You should be recovered enough that you do things safely and effectively without risk of injuring yourself again. The sequence is less physically demanding activities first, walking in the pool b4 walking in neighborhood b4 hiking, stationary bike till comfortable. Golf will take longer.

In brief: Depends
Depends on the limitations from your surgeon.
Should be a plan based on your level of function and pain. You should be recovered enough that you do things safely and effectively without risk of injuring yourself again. The sequence is less physically demanding activities first, walking in the pool b4 walking in neighborhood b4 hiking, stationary bike till comfortable. Golf will take longer.
Dr. Thomas Byrnes
Dr. Thomas Byrnes
Thank
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