2 doctors weighed in:

Does drinking a lot of cold water after meals help with weight loss?

2 doctors weighed in
Dr. Jared Adams
General Practice
1 doctor agrees

In brief: No

It takes 17 calories for your body to heat up a cup of ice water to body temp.
That's not going to help you loose weight anytime soon!

In brief: No

It takes 17 calories for your body to heat up a cup of ice water to body temp.
That's not going to help you loose weight anytime soon!
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