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What is the best dieting plan to lose fat for a man while training?

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Dr. Ronald Krauser
Internal Medicine - Rheumatology

In brief: See details

Limit carbohydrate and high protein intake, eat fish, poultry and vegetables.
No sodas of any kind. No snacking. Above all, control portion size.

In brief: See details

Limit carbohydrate and high protein intake, eat fish, poultry and vegetables.
No sodas of any kind. No snacking. Above all, control portion size.
Dr. Ronald Krauser
Dr. Ronald Krauser
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