1 doctor weighed in:

How will doing 20 pushups a day affect me in three months?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: It is better than

No pushups a day- but this number per day will have a minimal effect.

In brief: It is better than

No pushups a day- but this number per day will have a minimal effect.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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