6 doctors weighed in:

I stopped smoking in first of january, using nicotine gum. But this week I always think about smoking, what to do . Please help ! ?

6 doctors weighed in
Dr. Ralph Morgan Lewis
Family Medicine
4 doctors agree

In brief: Smoking cessation

Congratulations on having quit.
It may take some time to get over the cravings. Try using the nicotine gum to get you through a rough period. Use carrot or celery sticks to simulate having a cigarette in your mouth/fingers. Your doctor might prescribe a course of Chantix to block the nicotine cravings if all else fails. Good luck with your endeavor.

In brief: Smoking cessation

Congratulations on having quit.
It may take some time to get over the cravings. Try using the nicotine gum to get you through a rough period. Use carrot or celery sticks to simulate having a cigarette in your mouth/fingers. Your doctor might prescribe a course of Chantix to block the nicotine cravings if all else fails. Good luck with your endeavor.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
Thank
Dr. Inna Lamport
Addiction Medicine

In brief: Continue to use gum

It is a long standing problem, treatment ends being long.

In brief: Continue to use gum

It is a long standing problem, treatment ends being long.
Dr. Inna Lamport
Dr. Inna Lamport
Thank
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