Is there any good proof yet, that 1-2g fish oil per day helps prevent headaches, helps get over anxiety symptoms, or lessen depression feelings?
7 doctors weighed in:
Is there any good proof yet, that 1-2g fish oil per day helps prevent headaches, helps get over anxiety symptoms, or lessen depression feelings?
7 doctors weighed in
Dr. William Drescher
Psychiatry
In brief:
Some
The research is just getting started.
One study has shown benefits for depression and anxiety. I am unaware of any studies showing benefit with headache.
In brief:
Some
The research is just getting started.
One study has shown benefits for depression and anxiety. I am unaware of any studies showing benefit with headache.
Dr. William Drescher
Thank
Dr. Michael Rothman
Internal Medicine
In brief:
Hype
Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile.
In brief:
Hype
Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile.
Thank
Dr. JUDY WASHINGTON
Family Medicine
In brief:
Yes, there are
This is an excellent review from the univ of md on the benefits of omega 3
http://www.
Umm.Edu/altmed/articles/omega-3-000316.Htm.
Thank
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