What food to eat for acid reflux?

Diet . If symptoms are related to gastroesophageal reflux then diet change, decreased total fat intake, avoid large meals, alcohol, acidy food, chocolate, etc. Sometimes dairy products such as yogurt and milk help; otc meds are available.Usual symptoms are chest pain and nausea. If symptoms become severe, see physician for exam and recommendations.

Related Questions

Please suggest what foods do you eat if you have acid reflux?

Fods. Avoid beverages that seem to trigger heartburn or make it worse, such as: coffee or tea (both regular and decaffeinated) other beverages that contain caffeine carbonated beverages alcohol avoid foods that seem to trigger your heartburn or make it worse, such as: citrus fruits, such as oranges and lemons tomatoes and products that contain tomatoes, such as tomato sauce and salsa chocolate mint or. Read more...

What foods I can eat... I've got acid reflux.. And not a fattt liver.

Acid reflux. Avoid fried food, and greasy food, meaning no fast food or junk food. Avoid carbonated drinks, caffeinated products, acidic foods such as juices and tomato sauce based foods. Eat grilled or baked food, lots of vegetables and fruits. Plenty water. No smoking either. Read more...
Some ideas. Reflux:avoid coffee, tea ( regular and decaffeinated) caffeine, carbonation, alcohol, citrus, chocolate, mint , fat, spice, onions, garlic. . Load up on fiber-packed fruits, veggies, nuts, and whole grains. Ginger and fennel helpful.How you prepare your food counts, too. Instead of frying meals, try roasting, grilling, or poaching. Use extra-virgin olive oil instead of butter or margarine. Read more...

Which type of foods do you eat when you have acid reflux?

Avoid food triggers. Avoid food triggers and eat small meals 1 after eating wait 2t0 3 hours before going to bed or lying down 2 avoid mint, cocolate, alcohol, smoking and chewing tobaco, onions and caffeine 3 avoid spicy foods, tomatoes, oranges, 4 avoid large fatty meals and eat small frequent meals, dont over eat 5loose some weight if you are over weight and avoid wearing tight clothings. Read more...

What are the best foods to eat to help relieve acid reflux?

This is a cunundrum. It is difficult to find food per se to relieve gerd as eating stimulates more acid secretion and adds to stomach volume. Small amounts of water or white soda can be temporarily helpful, as can milk. Milk can lead to more acid rebound because of calcium. Its best to use antacids for immediate relief of heartburn. Read more...
Non acidy foods. most common foods that prevent acid reflux are those that don't have acid. Read more...

What is the most appropriate foods to eat to help acid reflux?

Avoid food triggers. Change eating habits and avoid food triggers 1 after eating wait 2t0 3 hours before going to bed or lying down 2 avoid mint, cocolate, alcohol, smoking and chewing tobaco, onions and caffeine 3 avoid spicy foods, tomatoes, oranges, 4 avoid large fatty meals and eat small frequent meals, dont over eat 5loose some weight if you are over weight and avoid wearing tight clothings. Read more...

Can you tell me which foods are safe to eat when you have acid reflux?

GERD. Foods that make the stomach produce extra acid are many though you should avoid large fatty meals that take longer to digest and require lots of time and enzymatic breakdown in the stomach. You should also avoid spicy foods, foods with high acid concentration ie. Citric fruits, caffeine, and alcohol are the most common. Any lighter foods are ok chicken, rice, fish, vegetables. Read more...