1 doctor weighed in:

Are there good ways to avoid cervical spondylosis?

1 doctor weighed in
Dr. Larry Armstrong
Neurosurgery

In brief: Cannot avoid

Cervical spine spondylosis or arthritis is unavoidable.
Traumatic incidents increase the severity of the arthritis. Genetics and strenuous activity contribute as well. Flexibility exercises, range of motion exercises, good health and exercise help all arthritic conditions.

In brief: Cannot avoid

Cervical spine spondylosis or arthritis is unavoidable.
Traumatic incidents increase the severity of the arthritis. Genetics and strenuous activity contribute as well. Flexibility exercises, range of motion exercises, good health and exercise help all arthritic conditions.
Dr. Larry Armstrong
Dr. Larry Armstrong
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