2 doctors weighed in:

How to increase blood circulation in heart any good foods are any particular exercise ? My relative had ECG and they told its like ischemia

2 doctors weighed in
Dr. Ibrahim Moussa
Internal Medicine - Cardiology
1 doctor agrees

In brief: At this point no

If your relative is having chest pains and an abnormal ekg suggestive of a blocked artery, the only way to improve blood flow is to open up the blocked artery either with a stent or surgery.
Doing strenuous exercise if he has a blocked artery can be dangerous and can lead to a heart attack. It is never too late to start eating healthy by avoiding fatty foods and simple sugars.

In brief: At this point no

If your relative is having chest pains and an abnormal ekg suggestive of a blocked artery, the only way to improve blood flow is to open up the blocked artery either with a stent or surgery.
Doing strenuous exercise if he has a blocked artery can be dangerous and can lead to a heart attack. It is never too late to start eating healthy by avoiding fatty foods and simple sugars.
Thank
Dr. Alvin Lin
Internal Medicine - Geriatrics

In brief: Nutrition & exercise

There's no secret to healthy nutrition & regular exercise to improve your health, especially heart-wise.
Eat lots of brightly or darkly colored fruits & vegetables. Eat whole grains w/fiber. Eat healthy fats like wild caught fatty fish, olive oil, nuts & avocados. Eat lean protein like beans, eggs (whites especially), wild caught fatty fish & chicken. Aerobic exercise is good but so is strength.

In brief: Nutrition & exercise

There's no secret to healthy nutrition & regular exercise to improve your health, especially heart-wise.
Eat lots of brightly or darkly colored fruits & vegetables. Eat whole grains w/fiber. Eat healthy fats like wild caught fatty fish, olive oil, nuts & avocados. Eat lean protein like beans, eggs (whites especially), wild caught fatty fish & chicken. Aerobic exercise is good but so is strength.
Thank
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