14 doctors weighed in:

I don't want to develop blocked arteries. What steps can I take?

14 doctors weighed in
Dr. Olivier Frankenberger
Internal Medicine - Cardiology
7 doctors agree

In brief: Several

Don't smoke, watch you cholesterol, blood pressure and blood sugar and maintain an active lifestyle.
Use medicines when needed. But also know that there is no guarantee that nothing will happen and you can't avoid getting older or change genetics, but you will be able to shift the odds in your favor.

In brief: Several

Don't smoke, watch you cholesterol, blood pressure and blood sugar and maintain an active lifestyle.
Use medicines when needed. But also know that there is no guarantee that nothing will happen and you can't avoid getting older or change genetics, but you will be able to shift the odds in your favor.
Dr. Olivier Frankenberger
Dr. Olivier Frankenberger
Thank
Dr. Vasudev Ananthram
Internal Medicine - Cardiology
4 doctors agree

In brief: Life style

As close to vegan diet as you can get with variety of fruit and veg, avoid concentrated sweets, exercise regularly, no smoking, yearly physical to make sure your blood pressure and cholesterol are excellent and that you don't have diabetes.
Time management and stress management skills help.

In brief: Life style

As close to vegan diet as you can get with variety of fruit and veg, avoid concentrated sweets, exercise regularly, no smoking, yearly physical to make sure your blood pressure and cholesterol are excellent and that you don't have diabetes.
Time management and stress management skills help.
Dr. Vasudev Ananthram
Dr. Vasudev Ananthram
Thank
Dr. Michael Korona
Radiology - Interventional
2 doctors agree

In brief: No smoking

Check out heart.
Org.

In brief: No smoking

Check out heart.
Org.
Dr. Michael Korona
Dr. Michael Korona
Thank
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