Hey doctor! I don't know if this is a good question or nt, but is there any side effects for supplements and nutrition if I use them as structured? Thank you!

Not enough info. I'm sorry, but from your message i don't know what supplements or nutrition you're asking about.-- or what you mean by "use them as structured." there are all kinds of supplements, with all kinds of variable effects. If you can share a little more specifics, we can try to help. Thanks.