1 doctor weighed in:

Is walking for 60 min per day at week 21 okay still with a twin pregnancy or is it too long?

1 doctor weighed in
Dr. Jane Van Dis
Obstetrics & Gynecology

In brief: Definitely okay

So long as your doctor has not told you that there is a reason you should not be walking or exercising in pregnancy, walking is great.
Even 60 min a day. Exercise in pregnancy actually decreases your risks in pregnancy, so that's great you're committed to a healthy pregnancy. If you were to bleed/spot or start cramping, let your doctor know, asap. Good luck and have a great twin pregnancy!

In brief: Definitely okay

So long as your doctor has not told you that there is a reason you should not be walking or exercising in pregnancy, walking is great.
Even 60 min a day. Exercise in pregnancy actually decreases your risks in pregnancy, so that's great you're committed to a healthy pregnancy. If you were to bleed/spot or start cramping, let your doctor know, asap. Good luck and have a great twin pregnancy!
Dr. Jane Van Dis
Dr. Jane Van Dis
Thank
Get help from a real doctor now
Dr. Adam Levy
Board Certified, Obstetrics & Gynecology
34 years in practice
1M people helped
Continue
111,000 doctors available
Read more answers from doctors