1 doctor weighed in:

What are some natural remedy vs. Controlled substance for anxiety?

1 doctor weighed in
Dr. Lynne Weixel
Clinical Psychology

In brief: Sounds like you know

It sounds like you think it should be natural.
Frankly, i agree (unless it seems too severe to avoid a brief time on medication). Find a therapist you can trust to try the steps you feel ready for. Work together and it should become clear.

In brief: Sounds like you know

It sounds like you think it should be natural.
Frankly, i agree (unless it seems too severe to avoid a brief time on medication). Find a therapist you can trust to try the steps you feel ready for. Work together and it should become clear.
Dr. Lynne Weixel
Dr. Lynne Weixel
Thank
Read more answers from doctors