2 doctors weighed in:

Is it okay to have a cup of 3 in 1 coffee evryday? Will it leads to any negative effect? And is it fattening? Thankyou:)

2 doctors weighed in
Dr. Bac Nguyen
Family Medicine
1 doctor agrees

In brief: Some have more

One cup a day is ok.
.Unless you have much of other caffinated drinks as well. The cream/sugar is really what contributes to the calories, but if you already have a healthy life habit then this should not be a bug deal. Many people have this, then a donut, brownie, cookie, latte, bigmac, chips, and booz which can really increase the waist-size. Modest coffee consumption may have health benefits...

In brief: Some have more

One cup a day is ok.
.Unless you have much of other caffinated drinks as well. The cream/sugar is really what contributes to the calories, but if you already have a healthy life habit then this should not be a bug deal. Many people have this, then a donut, brownie, cookie, latte, bigmac, chips, and booz which can really increase the waist-size. Modest coffee consumption may have health benefits...
Dr. Bac Nguyen
Dr. Bac Nguyen
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