5 doctors weighed in:

I have a twitch in my thigh muscle for 3 days now. How do I get rid of it?

5 doctors weighed in
Dr. Pavel Conovalciuc
Family Medicine
4 doctors agree

In brief: Try this

Try heat application for 10 minutes (heat pad, for example).
Then try an ice pack through a piece of cloth for 10 minutes. May try a topical rub such as icyhot or bengay. Or take a relaxing warm bath. This may suffice.

In brief: Try this

Try heat application for 10 minutes (heat pad, for example).
Then try an ice pack through a piece of cloth for 10 minutes. May try a topical rub such as icyhot or bengay. Or take a relaxing warm bath. This may suffice.
Dr. Pavel Conovalciuc
Dr. Pavel Conovalciuc
Thank
1 comment
Dr. Reid Blackwelder
Stretching, such as gentle yoga poses can also help, along with staying hydrated.
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