6 doctors weighed in:

What can you do to make your vagina tighter besides doing kegels and how do you do kegels?

6 doctors weighed in
Dr. Dennis Higginbotham
Obstetrics & Gynecology
3 doctors agree

In brief: Surgery

If you have vaginal relaxtion due to vaginal deliveries, you will likely require surgery to restore the vagina to a normal caliber and state.
Kegels are intended to strengthen and tone the pelvic floor - they cannot shrink the vagina or change the prolapse from the trauma of childbirth.

In brief: Surgery

If you have vaginal relaxtion due to vaginal deliveries, you will likely require surgery to restore the vagina to a normal caliber and state.
Kegels are intended to strengthen and tone the pelvic floor - they cannot shrink the vagina or change the prolapse from the trauma of childbirth.
Dr. Dennis Higginbotham
Dr. Dennis Higginbotham
Thank
Dr. Douglas Fronzaglia
Internal Medicine - Geriatrics
1 doctor agrees

In brief: Plastic surgeon

A plastic surgeon can help restore most body parts to a more 'youthful' condition.
Kegal exercises can help. They are done by tighening the same muscles used to stop a urine stream. Contract these muscles for several seconds 10-15x and repeat several times per day. This will increase vaginal tone.

In brief: Plastic surgeon

A plastic surgeon can help restore most body parts to a more 'youthful' condition.
Kegal exercises can help. They are done by tighening the same muscles used to stop a urine stream. Contract these muscles for several seconds 10-15x and repeat several times per day. This will increase vaginal tone.
Dr. Douglas Fronzaglia
Dr. Douglas Fronzaglia
Thank
1 comment
Dr. Dennis Higginbotham
Gynecologists do this surgery routinely. I do several vaginal support surgeries every month, if not more. I have not seen pelvic support surgery done by the plastic surgeons in our area.
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