7 doctors weighed in:

What is the best way to know the ideal weight?

7 doctors weighed in
Dr. Ryan Stanton
Emergency Medicine
5 doctors agree

In brief: Few ways

There are some rough estimates available, but the best ways are to be evaluated by someone who does this sort of thing to take into account height, weight, and body fat percentages.
This can be done with calipers, water dispersion, etc.

In brief: Few ways

There are some rough estimates available, but the best ways are to be evaluated by someone who does this sort of thing to take into account height, weight, and body fat percentages.
This can be done with calipers, water dispersion, etc.
Dr. Ryan Stanton
Dr. Ryan Stanton
Thank
Dr. Adhiatma Gunawan
General Practice

In brief: BMI

You can determine your normal weight by simply using bmi formula (body mass index).
Its formula is = weight (kilogram) / [(height x height) (in meter)].

In brief: BMI

You can determine your normal weight by simply using bmi formula (body mass index).
Its formula is = weight (kilogram) / [(height x height) (in meter)].
Dr. Adhiatma Gunawan
Dr. Adhiatma Gunawan
Thank
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