2 doctors weighed in:

Can there be a natural energy food?

2 doctors weighed in
Dr. Nicole Craven
Pediatrics
1 doctor agrees

In brief: Many

Many, many foods give you natural energy.
You can look up top ten superfoods such as salmon, blueberries, walnuts, and others. The key to energy is to get a wide variety of real whole plants each with various rich colors that grow naturally. A food like supplement cannot replace whole foods.

In brief: Many

Many, many foods give you natural energy.
You can look up top ten superfoods such as salmon, blueberries, walnuts, and others. The key to energy is to get a wide variety of real whole plants each with various rich colors that grow naturally. A food like supplement cannot replace whole foods.
Dr. Nicole Craven
Dr. Nicole Craven
Thank
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