Fight-Flight-Freeze! All of the physical symptoms of anxiety are directly the result of the cascade of physiological events that get triggered when your primitive fear & rage brain centers sense danger. Learn about this "fight or flight or freeze" response. See: http://bit. Ly/wzhvqoonce you understand the physiology of anxiety, the symptoms make sense. This doesn't make them feel less unpleasant necessarily though!
Many symptoms.. Panic attack symptoms are not always one size fits all. Common symptoms include a feeling of impending doom, shortness of breath which leads to breathing heavily, sweating, racing heart, shaking, sometimes people will feel dizzy, or even vomit. It can occur all of a sudden.
Panic sxs. Panic attacks can develop rapidly and can include: marked anxiety; rapid, pounding heart beat; chest tightness or pain; shortness of breath with hyperventilation; hot or cold flashes; a sense of butterflies in the stomach, nausea or even vomiting; tingling of mouth or extremities; increased sweating; feeling faint or lightheaded; headache, shaking; difficulty swallowing or throat tightness; >>>.
Panic attackSymptoms. Symptoms common in a Panic attack: • Sense of impending doom or danger • Fear of heart attack • Fear of going “crazy” • Feeling of unreality • Intense fear of having another panic attack Please See Psychiatrist for: • Diagnosis • Medication • Therapy.