Related Questions

Should I throw the water when I boil chicken breast. ...so that I only get protein in it and fats are thrown or I should drink that water too???

Chicken fat. It makes little difference if you consume the water along w/the chicken. The water may have some impurities in it. Certainly the chicken itself is the most nutritious. If you want good fat consider taking coconut oil or olive oil. Peace and good health. Read more...

Estrogen + breast cancer currently on chemo is it ok to drink a protein drink sometimes that has soy in it?

Best to avoid excess. In general soy intake should be limited in women. There is really no science to guide us as to how much soy is too much. We do know that soy products act estrogen like in our bodies. Probably best to limit amount of soy products. Now if you only take one shake a day and don't consume other soy products you are definitely ok. Read more...
Probably. Much interest and research o0n phyto Estrogens in soy products. No convincing clinical studies to contra indicate soy in diet- especially if occasional use. Check to see the content of soy- if it is the predominant source for the protein and you are worried don't. If your chemo is anti estrogen or aromatase inhibitor, even less data. Read more...