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Help please! is diet soda including caffeine free a diuretic?

1 doctor weighed in
Dr. John Garner
Internal Medicine - Cardiology

In brief: Nope

The caffeine is your diuretic.
Unless you're diabetic, in which case the excess sugar load could also be a diuretic, but in either case, caffeine free diet soda should be about 1:1 for in to out ratio.

In brief: Nope

The caffeine is your diuretic.
Unless you're diabetic, in which case the excess sugar load could also be a diuretic, but in either case, caffeine free diet soda should be about 1:1 for in to out ratio.
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