Can the low carb diet work?

Sure, but... Those no carb diets all work by the same mechanism every diet on earth works by: less calories in. The key is that if you eat enough calories to gain weight but do it from fats and protein alone, it'll make you sick, so most people end up eating substantially less. Try it and see (myfitnesspal is a great app for this). Every 3500 cal missed (or so), another pound will fall off.

Related Questions

What approaches work best to go on a low-carb diet?

By starting one. The best way is to start such a diet in the first place. No bread, pasta, desserts, sodas of any kind, junk food, fast food and snacking. Control portion size. Read more...

How many carbs must woman eat on a low carb diet or how do I work it out? I must lose weight and is insullin ressistant.

Carbs. There is no specific requirement for carbohydrate intake, I assume your intention is to shed body fat . Restrict carbohydrate intake as much as possible By limiting intake of starch such as grains and roots (potatoes). Read more...

Can anybody please help me work out a low carbohydrate diet to help improve my health and help aid weight loss?

More than diet. Low carbohydrate diets are effective tools for weight loss but it needs to be combined with a lifestyle change if you want lasting results. Look for a comprehensive program that helps you create new, healthy habits combined with coaching and support. Read more...

How can the low carb diet feel?

It can cause some. people to feel weary. The problem with a very low carb diet is that when you start eating more normal amounts of carbs you can regain weight quickly. Take care. Read more...