4 doctors weighed in:

How can I avoid weight loss?

4 doctors weighed in
Dr. Jeffrey Crespin
Internal Medicine - Gastroenterology
2 doctors agree

In brief: See your doctor

While weight loss can be due to depression, hyperthyroidism, diabetes, or medication or just not eating.
If you are having unexplained weight loss, you should see your doctor. He can run tests to rule out most causes of weight loss.

In brief: See your doctor

While weight loss can be due to depression, hyperthyroidism, diabetes, or medication or just not eating.
If you are having unexplained weight loss, you should see your doctor. He can run tests to rule out most causes of weight loss.
Dr. Jeffrey Crespin
Dr. Jeffrey Crespin
Thank
Dr. Craig Koniver
Family Medicine

In brief: Eat quality protein

The best way to avoid losing weight is to ensure that you are eating quality protein and fat.
Always choose organic, all-natural when possible. This ensures that you are getting the most nutrient dense product. Next, make sure that you get in enough protein and fat. Protein comes from lean animal meat, dairy, eggs, vegetables. And fat comes from whole fat dairy, coconut oil, avocados.

In brief: Eat quality protein

The best way to avoid losing weight is to ensure that you are eating quality protein and fat.
Always choose organic, all-natural when possible. This ensures that you are getting the most nutrient dense product. Next, make sure that you get in enough protein and fat. Protein comes from lean animal meat, dairy, eggs, vegetables. And fat comes from whole fat dairy, coconut oil, avocados.
Dr. Craig Koniver
Dr. Craig Koniver
Thank
Read more answers from doctors