7 doctors weighed in:
What's a simple, cheap treatment for my bloating?
7 doctors weighed in

Dr. Luis Gonzalez
Obstetrics & Gynecology
6 doctors agree
In brief: Sodium in your diet
Premenstrual bloating is a common and bothersome feature of ovulation and periods.
It helps to lower you dietary sodium. No just salt. Sodium is present in all sorts of prepackaged food. Read the labels when you do your grocery shopping . Candy, carbonated drinks and baked foods may be high in sodium regardless of their taste.

In brief: Sodium in your diet
Premenstrual bloating is a common and bothersome feature of ovulation and periods.
It helps to lower you dietary sodium. No just salt. Sodium is present in all sorts of prepackaged food. Read the labels when you do your grocery shopping . Candy, carbonated drinks and baked foods may be high in sodium regardless of their taste.
Dr. Luis Gonzalez
Dr. Luis Gonzalez
Thank
Dr. Wayne Ingram
Obstetrics & Gynecology
In brief: Avoiding salt
Menstrual cyclicity tends to accumulate fluid or bloating towards the end of the cycle and avoidance of salty foods can "treat" the bloating by prevention of fluid retention.
Chronic use of water pills(diuretics) can cause a absence of potassium causing leg cramps or in severe circumstances cardiac irregularities or arrest.

In brief: Avoiding salt
Menstrual cyclicity tends to accumulate fluid or bloating towards the end of the cycle and avoidance of salty foods can "treat" the bloating by prevention of fluid retention.
Chronic use of water pills(diuretics) can cause a absence of potassium causing leg cramps or in severe circumstances cardiac irregularities or arrest.
Dr. Wayne Ingram
Dr. Wayne Ingram
Thank
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