What is the best treatment for stress?

Good coping. You should consider seeing a counselor/therapist to help learn good coping mechanism for stress. Here are two good links: http://www.Mayoclinic.Com/health/stress-management/my00435 and http://www.Mayoclinic.Com/health/stress-management/my00435/tab=indepth.

Related Questions

What is the best treatment for stress fractures in feet?

Depends. On which bone and your overall state of health. Some stress fractures can be treated using a soft cast or cam walker, while others need a hard cast. The "best" treatment needs to be custom-made for you and your particular circumstances. Discuss this with your podiatrist or orthopedist. Read more...

What is the best treatment for hand stress injuries?

Wrapping. Use capsaicin patch if this is a old stress, Lidocaine patch if this a recent stress and wrap with unna ooot strips (calamine soaked gauze) cover with webril and tubular stretch bandage - for swelling we use grey foam on top with acewrap to give extra comfort and pressure - this is called complex decongestive therapy will be performed by people trained in this contact you local physical therapist. Read more...
Change activities. We really need more info to be more helpful. What kind of injuries? What is your job activities? Read more...

What's the best treatment/supplement for stress that results to back pains?

Relaxation technique. First, you must address the reason for your stress. For instance, if you have school stress, talk to a counselor to find solutions. Practice relaxation techniques (calm mediation, listen to nature sounds, deep breathing, or exercise) to take your mind off the immediate stress. For your back pain, it could be tight muscles. Do stretching exercises or get a nice massage. Read more...