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What are the benefits of drinking carrot juice daily ?

1 doctor weighed in
Dr. Yash Khanna
Family Medicine

In brief: VITAMIN A

It is loaded with beta carotene which is source of vit a.
And minerals, vitamin c, k, magnesium, phosphorus and choline.If you drink too much it may cause carrrotnemia, in which your skin turns to a yellowish color, it is not dangerous but causes discoloration of your skin it is excellent for your liver, eyes, hair and skin if you drink in moderation.

In brief: VITAMIN A

It is loaded with beta carotene which is source of vit a.
And minerals, vitamin c, k, magnesium, phosphorus and choline.If you drink too much it may cause carrrotnemia, in which your skin turns to a yellowish color, it is not dangerous but causes discoloration of your skin it is excellent for your liver, eyes, hair and skin if you drink in moderation.
Dr. Yash Khanna
Dr. Yash Khanna
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