2 doctors weighed in:

How do I stop missing my therapist?

2 doctors weighed in
Dr. Jason Berman
Clinical Psychology
1 doctor agrees

In brief: It's a loss

Ending therapy always involves some mourning the loss of that relationship even if graduating from therapy is exactly what needs to happen.
I would allow yourself to work through those sad feelings of loss. If your therapist moved away, or retired, etc then i think seeing another therapist that you trust can be very helpful. Be well, .

In brief: It's a loss

Ending therapy always involves some mourning the loss of that relationship even if graduating from therapy is exactly what needs to happen.
I would allow yourself to work through those sad feelings of loss. If your therapist moved away, or retired, etc then i think seeing another therapist that you trust can be very helpful. Be well, .
Dr. Jason Berman
Dr. Jason Berman
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