3 doctors weighed in:

Eating healthy foods and maintained a balanced diet, could you add muscle or does that only happen through working out?

3 doctors weighed in
Dr. Gurmukh Singh
Pathology
2 doctors agree

In brief: Exercise

Exercise is essential for muscle health and for gaining muscle mass.

In brief: Exercise

Exercise is essential for muscle health and for gaining muscle mass.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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