What can I use for easy bruising if I don't have a doctor?

First Check CBC. Easy bruising could be normal, familial.... Most important is to check blood count, platelet, hemoglobin... What about after shaving or menses..Are they heavy... ? All these are manifestations of abnormal bleeding...If all normal, take oranges and other citrus fruits..Or vitamin c half to one gram a day for a trial and see..Avoid trauma, hard physical contact...Just common sense.