2 doctors weighed in:

I eat a lot of small meals coz I have a small appetite...But still can't gain any weight....Is there any way I can gain weight?

2 doctors weighed in
Dr. Charles Cattano
Internal Medicine - Gastroenterology
1 doctor agrees

In brief: Weight gain is easy!

Weight gain is easy, but a healthy & meaningful gain in lean body mass should be your goal.
Don't take Anabolic steroids for quick results that will sacrifice your future quality of life! exercise vigorously, eat balanced meals, stay hydrated. Explore medical reasons why you have difficulty gaining--thyroid/ adrenal problems, diabetes, malabsorption, pancreas insufficiency, crohn's, infection...

In brief: Weight gain is easy!

Weight gain is easy, but a healthy & meaningful gain in lean body mass should be your goal.
Don't take Anabolic steroids for quick results that will sacrifice your future quality of life! exercise vigorously, eat balanced meals, stay hydrated. Explore medical reasons why you have difficulty gaining--thyroid/ adrenal problems, diabetes, malabsorption, pancreas insufficiency, crohn's, infection...
Dr. Charles Cattano
Dr. Charles Cattano
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