1 doctor weighed in:

What are the benefits of fenugreek seeds?

1 doctor weighed in
Dr. William Lizarraga
Internal Medicine

In brief: Probably none

You may hear lots of benefits of certain herbs and supplements, but not all are substantiated.
Fenugreek has been reported to help regulate blood sugar, but the main benefit is probably that it contains fiber and therefore can be treated as a fiber supplement.

In brief: Probably none

You may hear lots of benefits of certain herbs and supplements, but not all are substantiated.
Fenugreek has been reported to help regulate blood sugar, but the main benefit is probably that it contains fiber and therefore can be treated as a fiber supplement.
Dr. William Lizarraga
Dr. William Lizarraga
Thank
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