4 doctors weighed in:

What should be done to get rid of these addictions without putting a lot of stress on my body?

4 doctors weighed in
Dr. Barbara Srur
Psychiatry
3 doctors agree

In brief: Which addictions?

If you are physically addicted to a substance, you can reduce the amount that you take each day until you are completely off.
This may be difficult to do without the help of professionals and a support group. Psychologically, you need to replace the addiction with a positive way of coping with the stressors in your life, which are inevitable. Reach out to aa or na in your area.

In brief: Which addictions?

If you are physically addicted to a substance, you can reduce the amount that you take each day until you are completely off.
This may be difficult to do without the help of professionals and a support group. Psychologically, you need to replace the addiction with a positive way of coping with the stressors in your life, which are inevitable. Reach out to aa or na in your area.
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