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What can I do to prevent knee cartilage wearing away?

1 doctor weighed in
Dr. Ronald Krauser
Internal Medicine - Rheumatology

In brief: See details

Do you have a problem already? If there is no issue then i would not worry.
If you already have a knee problem then avoid stress to the knee such as running and opt for non weight bearing exercises. There are 2 europeon studies that suggest glucosamine may help reduce the risk of progressive osteoarthritic damage in knees.

In brief: See details

Do you have a problem already? If there is no issue then i would not worry.
If you already have a knee problem then avoid stress to the knee such as running and opt for non weight bearing exercises. There are 2 europeon studies that suggest glucosamine may help reduce the risk of progressive osteoarthritic damage in knees.
Dr. Ronald Krauser
Dr. Ronald Krauser
Thank
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