2 doctors weighed in:
How to treat a strained mcl/lcl ?
2 doctors weighed in

Dr. Bac Nguyen
Family Medicine
In brief: Rest, maybe meds
Rest..Or take it easy and allow it to heal.
Gentle range of motion, stretching, heat to stimulate/increase blood flow, and some antinflammatory medications can help. If it is severe and you experience peristent pain etc...Check with your doc.

In brief: Rest, maybe meds
Rest..Or take it easy and allow it to heal.
Gentle range of motion, stretching, heat to stimulate/increase blood flow, and some antinflammatory medications can help. If it is severe and you experience peristent pain etc...Check with your doc.
Dr. Bac Nguyen
Dr. Bac Nguyen
Thank
Justin Fuehrer
Emergency Medicine
In brief: RICE
The acronym "rice" is generally the most appropriate initial treatment for these kinds of issues.
If the below do not help to alleviate symptoms in the next week, please see your physician. R-rest i- ice c- compression, such as ace wrap. E- elevation to decrease swelling. Supplemented with over the counter pain relievers.

In brief: RICE
The acronym "rice" is generally the most appropriate initial treatment for these kinds of issues.
If the below do not help to alleviate symptoms in the next week, please see your physician. R-rest i- ice c- compression, such as ace wrap. E- elevation to decrease swelling. Supplemented with over the counter pain relievers.
Justin Fuehrer
Justin Fuehrer
Answer assisted by Justin Fuehrer, Medical Student
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