6 doctors weighed in:

Whats the best weight lost pill?

6 doctors weighed in
Nicole Bressler
Emergency Medicine
5 doctors agree

In brief: Healthy LIfestyle

Over the counter weight loss pills are not effective.
The ingredients in them are also not regulated by the fda, so you do not know what you are actually getting. They can be harmful to your health. The best way to lose weight is through creating a healthy lifestyle in which you exercise & eat 3-6 nutritious meals/snacks daily containing lean protein, grains, colorful fruits & veggies & some fats.

In brief: Healthy LIfestyle

Over the counter weight loss pills are not effective.
The ingredients in them are also not regulated by the fda, so you do not know what you are actually getting. They can be harmful to your health. The best way to lose weight is through creating a healthy lifestyle in which you exercise & eat 3-6 nutritious meals/snacks daily containing lean protein, grains, colorful fruits & veggies & some fats.
Nicole Bressler
Nicole Bressler
Answer assisted by Nicole Bressler, Medical Student
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