6 doctors weighed in:
How to prevent getting sick easily?
6 doctors weighed in

Tim Markman
General Practice
2 doctors agree
In brief: Wash your hands
By far the best thing that you can do to prevent getting sick easily is washing your hands.
General health practices like this are often overlooked but can make a major difference. This is especially true during seasons where a lot of your friends or coworkers may be sick. A flu vaccine can also be a great way to stay healthy during flu season and is strongly recommended.

In brief: Wash your hands
By far the best thing that you can do to prevent getting sick easily is washing your hands.
General health practices like this are often overlooked but can make a major difference. This is especially true during seasons where a lot of your friends or coworkers may be sick. A flu vaccine can also be a great way to stay healthy during flu season and is strongly recommended.
Tim Markman
Tim Markman
Answer assisted by Tim Markman, Medical Student
Thank
Dr. Francine Yep
Family Medicine
2 doctors agree
In brief: Six Steps
Eat well: whole grains, half your plate with fruits & veggies, lean meat or nuts/beans, drink 6-10 glasses of water. Get moving 30-60 minutes every day.
Sleep well. During sick season, wash your hands. Balance work/play [easy to say, hard to do!]. Make friends.

In brief: Six Steps
Eat well: whole grains, half your plate with fruits & veggies, lean meat or nuts/beans, drink 6-10 glasses of water. Get moving 30-60 minutes every day.
Sleep well. During sick season, wash your hands. Balance work/play [easy to say, hard to do!]. Make friends.
Dr. Francine Yep
Dr. Francine Yep
Thank
Get help from a real doctor now
Dr. Adam Smith
Board Certified,
13 years in practice
382K people helped
Continue
107,000 doctors available
Read more answers from doctors