What is vitamin E good for?

Many things. As an antioxidant, vit. E may protect against cancer & alzheimer's & is famous for preventing heart disease. Research is contradictory; negative studies often use synthetic dl-alpha tocopherol; studies done using natural e (d-alpha tocopherol) with mixed tocopherols have better results. Eating foods high in e gives the best outcome! see http://www.Whfoods.Com/genpage.Php?Tname=nutrient&dbid=111.

Related Questions

What are good vitamin-e and testosterone boosters?

None. There are no testosterone "boosters", no matter what the internet and tv and your friends may tell you. The only way to "boost" your testosterone is through a healthy lieve style, proper nutrition, exercise, and avoidance of toxins like alcohol and tobacco. Save your money, and your health. Read more...

Need to know is vitamin E good for younger men?

Yes. Vitamin E is an important antioxidant and is an essential nutrient for all. Extra supplementation, in most cases is actually not needed. Excellent food sources are nuts, seeds, fatty fish and green leafy veggies. Read more...

Can you tell me is vitamin E good for younger men?

Vitamin E Uses. Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells. Vitamin E is sometimes used for improving physical endurance, increasing energy, reducing muscle damage after exercise, and improving muscle strength Some people apply vitamin E to their skin to keep it from aging. Read more...

Is vitamin E good for dry skin? I have quite a dry face. Is putting vitamin E oil on your face a good idea?

Vitamin E. I do recommend vitamin for some skin conditions. But, i like the oral vitamin e as you do not cover the whole body and it gets to the areas and is not messy. Quite inexpensive to buy over the counter. Read more...

Is vitamin E good to put on belly when pregnant? Will it hurt the baby in any way? Sorry if this question is trivial

Probably, not at all. Many women find that applying vitamin e to one's belly reduced stretch marks. I do not know of formal research on this but ti is widely considered effective and safe. There is no evidence it can harm your baby in any way. Read more...

Is vitamin E good to treat itchy scalp and dryness in hair and scalp?

Depends. If it is seborrheic dermatitis (dandruff) you may need a combination of shampoos and topical treatment. There is also the possibility of scalp psoriasis or something else. Vitamin e may help to a certain extend with the dryness but may not completely address your itch (or the possible underlying condition). Give your dermatologist a shout! Read more...