20 doctors weighed in:
I get 8 hours of sleep a night, but still feel exhausted in the morning, how can I solve this?
20 doctors weighed in

Dr. Cindy Juster
Pediatrics
11 doctors agree
In brief: See your doctor.
You may have a sleep disorder, ranging from disordered sleep cycles to obstructive sleep apnea.
You need to see your doctor for an exam to see if there is any anatomic cause; you may also need a sleep study, which your doctor can order if indicated.

In brief: See your doctor.
You may have a sleep disorder, ranging from disordered sleep cycles to obstructive sleep apnea.
You need to see your doctor for an exam to see if there is any anatomic cause; you may also need a sleep study, which your doctor can order if indicated.
Dr. Cindy Juster
Dr. Cindy Juster
Thank
Dr. Yu Sun
Internal Medicine - Cardiology
3 doctors agree
In brief: Take PSG exam
There many reason for your feeling, it is necessary to go to the sleep center and have a psg exam.

In brief: Take PSG exam
There many reason for your feeling, it is necessary to go to the sleep center and have a psg exam.
Dr. Yu Sun
Dr. Yu Sun
Thank
Dr. Dennis Clifford
Internal Medicine - Pulmonary Critical Care
2 doctors agree
In brief: Evaluation
A sleep evaluation is in order to see if your sleep is disordered and causing miniawakenings that ruin the quality of your sleep.
Also, many people have built up a sleep debt (required sleep that was not obtained) and even with good sleep you may feel tired till all this sleep is "paid back.".

In brief: Evaluation
A sleep evaluation is in order to see if your sleep is disordered and causing miniawakenings that ruin the quality of your sleep.
Also, many people have built up a sleep debt (required sleep that was not obtained) and even with good sleep you may feel tired till all this sleep is "paid back.".
Dr. Dennis Clifford
Dr. Dennis Clifford
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Dr. Hesham Hassaballa
Internal Medicine - Pulmonary Critical Care
2 doctors agree
In brief: Maybe sleep disorder
You should see a sleep specialist to get this evaluated.
There are a number of possible sleep disorders that may be present, and he/she can fully evaluate this. Most important: don't drive sleepy. It is like driving drunk.

In brief: Maybe sleep disorder
You should see a sleep specialist to get this evaluated.
There are a number of possible sleep disorders that may be present, and he/she can fully evaluate this. Most important: don't drive sleepy. It is like driving drunk.
Dr. Hesham Hassaballa
Dr. Hesham Hassaballa
Thank
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