6 doctors weighed in:

What's the healthiest diet to eat when pregnant?

6 doctors weighed in
Dr. David Finke
Obstetrics & Gynecology
3 doctors agree

In brief: ACOG

See the latest recommendations about pregnancy diet, weight gain, and exercise during pregnancy at www.
Acog.Org. Follow the 'patient' links.

In brief: ACOG

See the latest recommendations about pregnancy diet, weight gain, and exercise during pregnancy at www.
Acog.Org. Follow the 'patient' links.
Dr. David Finke
Dr. David Finke
Thank
Dr. Marci Dietrich
Bariatrics
3 doctors agree

In brief: Diet when pregnant?

Don't smoke. Don't drink any alcohol. Eat plenty of vegetables and fruits. Eat high quality protein like chicken, fish, eggs, soybeans. Take a a good prenatal vit. ;iron supplement if indicated by your ob.Exercise regularly-walking at least. Take calcium supplements with vit d; if your levels are not adequate. If you are overweight or obese try to limit wt gain to 20-25 lbs or less.

In brief: Diet when pregnant?

Don't smoke. Don't drink any alcohol. Eat plenty of vegetables and fruits. Eat high quality protein like chicken, fish, eggs, soybeans. Take a a good prenatal vit. ;iron supplement if indicated by your ob.Exercise regularly-walking at least. Take calcium supplements with vit d; if your levels are not adequate. If you are overweight or obese try to limit wt gain to 20-25 lbs or less.
Dr. Marci Dietrich
Dr. Marci Dietrich
Thank
Dr. Wesley Grootwassink
Obstetrics & Gynecology

In brief: Well balanced

It is important for the well being of both the mother and child that the pregnant woman eat a well balanced diet with increased amounts of all the essential nutrients.
They should , on average, take in about 300 additional calories per day, and increase protein intake by about 10 grams per day.

In brief: Well balanced

It is important for the well being of both the mother and child that the pregnant woman eat a well balanced diet with increased amounts of all the essential nutrients.
They should , on average, take in about 300 additional calories per day, and increase protein intake by about 10 grams per day.
Dr. Wesley Grootwassink
Dr. Wesley Grootwassink
Thank
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