4 doctors weighed in:

For a person on cholesterol meds, what is the recommended daily dose of coq10 for prevention and for treatment of muscle aches?

4 doctors weighed in
Dr. Seema Patel
Holistic Medicine
3 doctors agree

In brief: CoQ10 & statins

The minimal dose you should try is 100mg two weeks before starting the statin.
If on it, start it but if you are still having muscle pains, increase the dose by 100mg every 2 weeks for a maximum dose of 400mg. Good quality co q 10 is critical to help.

In brief: CoQ10 & statins

The minimal dose you should try is 100mg two weeks before starting the statin.
If on it, start it but if you are still having muscle pains, increase the dose by 100mg every 2 weeks for a maximum dose of 400mg. Good quality co q 10 is critical to help.
Dr. Seema Patel
Dr. Seema Patel
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